Blog, Meditation, Positivity, Uncategorized, Veterinary, VY Shop, Well-being, Yoga

In’scent’ify your yoga experience with the new VY home fragrance collection

VetYogi Ltd is excited to announce the launch of our new yoga-inspired home fragrance range, 'VY'!┬áTo celebrate, and because these are tricky times for all of us at present, we are going to donate 20% of sales of one of the fragrances, 'Balance - Hatha', during the month of April, to our chosen charity Vetlife.… Continue reading In’scent’ify your yoga experience with the new VY home fragrance collection

Blog, Meditation, Mental Health, Pranayama, Uncategorized, Well-being

Kapalabhati: Make the ‘breath of fire’ your friend

With its origins as one of the cleansing practices from the Hatha yoga tradition (shat kriyas), Kapalabhati (or Kapalbhati) is a powerful and fiery breathing technique, and can have profound benefits for the respiratory, digestive, and nervous, systems. Meaning 'skull shining' in Sanskrit, it is said to be one of the most effective practices for… Continue reading Kapalabhati: Make the ‘breath of fire’ your friend

Blog, featured, Meditation, Uncategorized, Veterinary, vetyogi, Well-being, Yoga

Introducing the new VetYogi Bespoke Online Yoga Services

These are strange times we are living in at the moment, as COVID-19 continues to affect us all personally and professionally. As a locum vet I am experiencing a mix of situations: I've had some work understandably cancelled so practices can prioritise their permanent teams, but then I'll be helping out doing some part-time sole-charge… Continue reading Introducing the new VetYogi Bespoke Online Yoga Services

Blog, lickthespoonblog, Soul food, Uncategorized, vegan

Food with Love: Winter Vegetable Lasagne (vegan)

I love an old classic with a fresh new twist, and this is exactly what Rosie (Lickthespoonblog) has delivered here. Lasagne with a creamy vegan ricotta, and using winter veggies instead of the traditional summer ones - seasonal home-cooking at it's best! This dish does very well fresh or frozen, so another great option for… Continue reading Food with Love: Winter Vegetable Lasagne (vegan)

Blog, lickthespoonblog, Soul food, Uncategorized, vegan, vetyogi

Food with love: Spiced parsnip soup (vegan)

I'll be honest- winter is not my favourite season! Especially after the joys of Christmas, these cold and dark days when we are basically waiting for Spring, can be a bit bleak. Cold weather calls for comfort food, and this tasty spiced soup with seasonal parsnips really hits the spot! Yet another homemade recipe from… Continue reading Food with love: Spiced parsnip soup (vegan)

Blog, Uncategorized, Veterinary, vetyogi, Well-being, Yoga

From Surgery to Chakras: Balancing being a vet and a yoga teacher

This year in July it will be 8 years since I qualified as a vet, and I'm pretty sure that is the BVA's cut-off for considering us to be 'young' vets. Ouch! At the risk of sounding cliched, I have no idea where the time has gone, and in the same way that I can't… Continue reading From Surgery to Chakras: Balancing being a vet and a yoga teacher

Blog, Positivity, Postures, Uncategorized, Veterinary, vetyogi, Well-being, WellVet, Yoga

A VetYogi first: Teaching ‘Parent and Baby’ yoga

This year the team behind WellVet Weekend ensured that parenting veterinary professionals didn't have to miss out by welcoming parents alongside their "diddy delegates", and introducing the 'Family' stream. This event gave me an opportunity to teach a 'Parent and Baby' yoga class for the first time ever, and these are my reflections on that… Continue reading A VetYogi first: Teaching ‘Parent and Baby’ yoga