Blog, lickthespoonblog, Soul food, Uncategorized, vegan, vetyogi, Well-being

Food with love: Spicy Tomato and Lentil Soup (vegan)

A big bowl of tasty soup can be really comforting, and a great go-to for if you're feeling in need of some nutritional nurturing. This soup packs a punch with its spices and flavour, and this recipe provides enough portions to keep you going for work lunches, or easily feed the average family. If you… Continue reading Food with love: Spicy Tomato and Lentil Soup (vegan)

Blog, lickthespoonblog, Soul food, Uncategorized, vegan, vetyogi, Well-being

Food with love: Sri Lankan Curry (vegan)

I am very excited to share with you the recipe for one of my favourite curries, and who doesn't love a curry? Courtesy once again of culinary queen, Rosie (Lickthespoonblog), not only does a portion of this curry give a warm fuzzy feeling, but also 2 of your 5 a day! It's healthy and delicious,… Continue reading Food with love: Sri Lankan Curry (vegan)

Blog, featured, lickthespoonblog, Soul food, Uncategorized, vegan, vetyogi, Well-being

Food with love: Cubbin’s Chilli (vegan)

Craving comfort, warmth, and a bit of spice? This chilli comes packed with flavour, fibre, and protein from the beans. This recipe can be frozen (and reheated from frozen) so could be ideal for weekends or nights on call, when time and energy may be in short supply. Leftovers also make great lunches. If you… Continue reading Food with love: Cubbin’s Chilli (vegan)

Blog, featured, lickthespoonblog, Soul food, Uncategorized, vegan, vetyogi

Food with love: Basil and courgette cornbread (vegan)

Feeling a bit peckish, or looking for an alternative to rice? This easy cornbread whips up in a flash, so is perfect to make alongside your dish, or as a snack. Personally I don't like courgettes (it's been an on-going battle!) but even I love this cornbread, so thank you to Rosie (Lickthespoonblog) for sharing… Continue reading Food with love: Basil and courgette cornbread (vegan)

Blog, featured, Meditation, Positivity, Uncategorized, vegan, vetyogi, Well-being

Feel-good ways everyone can enjoy Valentine’s Day

Single? Coupled-up? Somewhere in-between? Regardless of your relationship status, it's easy for the true meaning of Valentine's Day to get lost amongst the cards, chocolate, roses (and sadness/smugness!) you see around the 14th February. When Cupid fires that arrow, it's not a signal to run to the nearest shop; rather, it's a reminder to acknowledge… Continue reading Feel-good ways everyone can enjoy Valentine’s Day

Blog, featured, Meditation, Mental Health, Positivity, Postures, Uncategorized, vegan, Veterinary, vetyogi, Well-being, Yoga

Our first ‘Surgery to Sanctuary’ experience

On Sunday 10th February 2019, we welcomed the first group of VetYogis to the inaugural 'Surgery to Sanctuary' event at Bethells Beach near Auckland, NZ. The Kiwi summer really turned it on with blue skies and beautiful sunshine; we could not have asked for better weather. The group consisted of a variety of small and… Continue reading Our first ‘Surgery to Sanctuary’ experience

Blog, lickthespoonblog, Soul food, Uncategorized, vegan, vetyogi, Well-being

Food with love: Fennel and Blood Orange Salad (vegan)

Looking for a recipe which is easy, quick, fresh, and zesty? Look no further than this simple salad that packs a citrus punch. Only 3 ingredients, all vegan. This is a versatile dish which is light enough on a hot day, yet will brighten up a grey winter's day, whilst helping you fight winter colds… Continue reading Food with love: Fennel and Blood Orange Salad (vegan)