Blog, featured, lickthespoonblog, Positivity, Soul food, Uncategorized, vegan, vetyogi, Well-being

7 Delicious Dishes for you to try this Veganuary

Whether you're giving Veganuary a go, or vegan/veggie all year round, here at VetYogi we've got you covered with some easy, healthy, and tasty, recipes for you to try, mostly courtesy of my favourite home cook, Rosie (Lickthespoonblog) These dishes are cruelty-free, guilt-free, and some of them are gluten-free (GF); mix them up, try one… Continue reading 7 Delicious Dishes for you to try this Veganuary

Blog, featured, Meditation, Mental Health, Positivity, Uncategorized, vegan, Veterinary, vetyogi, Well-being, Yoga

Surgery to Sanctuary: Offerings for Veterinary Professionals

It's finally 2019, which means that our inaugural NZ-based one-day yoga and meditation events (exclusively for veterinary professionals), 'Surgery to Sanctuary' are just around the corner, and we are getting excited! If you're thinking about coming, or haven't heard about it before, and want to know just what we're offering, you've come to the right… Continue reading Surgery to Sanctuary: Offerings for Veterinary Professionals

Staff pose outside arms up
featured, Postures, Uncategorized, vetyogi, Yoga, Yoga Postures

Staff Pose: Foundation Yoga Pose Series

DANDASANA Level 1: Beginner This pose may look simple, but anyone who has tried to hold it for a few breaths knows that it is a very active posture, and can get pretty challenging! With several benefits, whilst being very safe for most people, Dandasana is a worthwhile posture to include in your repertoire, and… Continue reading Staff Pose: Foundation Yoga Pose Series

Blog, featured, Meditation, Mental Health, Positivity, Uncategorized, Veterinary, vetyogi, Well-being, Yoga

Check out the beautiful ‘Surgery to Sanctuary’ venues

We're excited to show off our lovely venues for the upcoming 'Surgery to Sanctuary' events in February 2019. We chose them because not only are they ideal for yoga and meditation, but they are both in locations close to, or surrounded by, nature, which is perfect for a day with a relaxing vibe! CHRISTCHURCH -… Continue reading Check out the beautiful ‘Surgery to Sanctuary’ venues

Blog, featured, Meditation, Mental Health, Positivity, Uncategorized, Veterinary, vetyogi, Well-being, Yoga

How could ‘Surgery to Sanctuary’ benefit your staff?

CALLING ALL NEW ZEALAND VETERINARY CLINICS! Look around you; how many colleagues have you seen suffering with problems like stress, anxiety, insomnia, depression, and burnout? Perhaps you have experienced these symptoms personally; the unfortunate statistics would suggest that most of us have, or worse, at some point in our career. We are not alone. Dr.… Continue reading How could ‘Surgery to Sanctuary’ benefit your staff?

Blog, Postures, Uncategorized, Veterinary, vetyogi, Well-being, Yoga, Yoga Postures

The full VetYogi 5 minute yoga sequence series is now available on YouTube

There are now 10 videos in the 5 minute yoga sequence series available on the VetYogi YouTube channel, for you to follow along with any time, any place! Suitable for all levels, including beginners, the 5 minute series gives you the flexibility to choose the areas of the body which most need your attention, without… Continue reading The full VetYogi 5 minute yoga sequence series is now available on YouTube

Blog, featured, Meditation, Mental Health, Positivity, Pranayama, Uncategorized, Veterinary, vetyogi, Well-being, Yoga

Surgery to Sanctuary: Win 2 tickets for the price of 1 and bring a friend for free!

Heard about the upcoming one-day yoga and meditation events exclusively for people who work in the veterinary industry? Whether you're a vet, vet nurse, receptionist, or in a non-clinical role, if you're a veterinary professional then this event is for you! See Surgery to Sanctuary NZ 2019 for more details. We know that attending these kind of… Continue reading Surgery to Sanctuary: Win 2 tickets for the price of 1 and bring a friend for free!