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From mean to meaningful: 5 ways to train your inner voice to be kind

Can that inner voice in your mind sometimes be your own worst enemy? Do you ever subject yourself to a seemingly endless internal monologue, featuring your failures and insecurities? Can you go from happy and positive one moment, to down and despairing the next, having consulted nobody but yourself? These negative thought processes within us… Continue reading From mean to meaningful: 5 ways to train your inner voice to be kind