I was absolutely honoured to be asked by the combined teams of Vetsnet and VetLed to lead the morning meditation sessions at their first ever WellVet Weekend event. One month on and I'd like to congratulate everyone involved in the ideas, organising, sessions, and support, on a wonderful and successful debut! It was also lovely… Continue reading WellVet Weekend 2018: The VetYogi Meditation sessions
Take a deep breath. A guide to Belly Breathing.