We hear a lot about how important it is to get the 'right' work-life balance, but what does that even mean? Technically work-life balance (WLB) is defined as 'the division of one's time and focus between working and family or leisure activities', and I think we all know the literal meaning of the term! However,… Continue reading What does ‘Work-Life Balance’ mean to you?
Having recently attended WellVet Weekend at Girton College, Cambridge, I was lucky enough to attend some fantastic CPD sessions, as well as teach yoga and meditation sessions to some wonderful vets and nurses. The only downside of attending those sessions, was having to miss out on the ones running at the same time!… Continue reading Lessons from WellVet Weekend 2018: Pacing yourself in Practice
Since achieving my childhood dream and qualifying as a vet in 2012, I have worked in many different veterinary clinics and branch practices in my role as a locum veterinary surgeon. I have had the pleasure of working alongside a wide variety of veterinary teams, filled with people from different walks of life and from… Continue reading From Neutering to Namaste: Why one Vet decided to become a Yoga Teacher
When I first heard about the upcoming WellVet Weekend a few months ago, I was so happy to see that there was going to be a UK veterinary conference with an emphasis on self-care and wellbeing. Needless to say, I am absolutely delighted to announce that I will be one of the WellVet Weekend Session Leaders in… Continue reading Join us for the WellVet Weekend 2018: 24-26 August, Girton College, Cambridge