Blog, featured, Meditation, Mental Health, Uncategorized, Veterinary, vetyogi, Well-being, Yoga

The ‘Surgery to Sanctuary’ Event Programme (NZ 2019)

You may have seen recently that I have been talking a lot on vetyogi.com about an upcoming special event I am co-hosting, with Sylvie Mclean, here in NZ in February 2019, called 'Surgery to Sanctuary'. We are proud to present two one-day retreats into the ancient practices of yoga and meditation, but in ways specifically… Continue reading The ‘Surgery to Sanctuary’ Event Programme (NZ 2019)

Blog, featured, Meditation, Positivity, Postures, Uncategorized, Veterinary, vetyogi, Well-being, Yoga, Yoga Postures

Introducing the duo behind ‘Surgery to Sanctuary’ in NZ (Feb 2019)

If you're a vet, vet nurse, or associated veterinary professional currently living/working in NZ, we hope you'll join us for the inaugural 'Surgery to Sanctuary' events in Christchurch and Auckland in February 2019. Here are the details: Just in case you would like to know more about the people who are excited and honoured to… Continue reading Introducing the duo behind ‘Surgery to Sanctuary’ in NZ (Feb 2019)

Blog, featured, Meditation, Mental Health, Positivity, Uncategorized, Veterinary, vetyogi, Well-being, Yoga

Surgery to Sanctuary NZ 2019: Book your place now!

Fancy spending the day learning about yoga and meditation, whilst meeting fellow like-minded veterinary professionals, and clocking up a couple of hours of CPD? If so then this might be the event for you... We are delighted to present a one-day exploration of yoga and meditation, with teaching, seminars, and advice on how it can… Continue reading Surgery to Sanctuary NZ 2019: Book your place now!

Blog, featured, Mental Health, Positivity, Uncategorized, Veterinary, vetyogi, Well-being

Get Ready for Round Two: WellVet Weekend 6-8th September 2019!

Have you heard the wonderful news? The same team which brought you the inaugural WellVet Weekend in August of last year, are giving us another opportunity to get a full dose of the veterinary warm fuzzy feels, whilst clocking up some CPD! I cannot express how much I enjoyed teaching yoga and meditation at last… Continue reading Get Ready for Round Two: WellVet Weekend 6-8th September 2019!

Blog, featured, Meditation, Mental Health, Positivity, Uncategorized, Veterinary, vetyogi, Well-being

Webinar this week: Managing Stress and Meditating

Wednesday 7th November 10.00 (AEST) or 13.00 (NZ) There's still time to register for this upcoming Webinar co-hosted by Dr. Nadine Hamilton, a leading psychologist in the veterinary industry, and yours truly (a rare breed of veterinarian AND yoga teacher). Dr. Nadine will start by exploring key stressors for veterinary professionals, and introducing her evidence-based… Continue reading Webinar this week: Managing Stress and Meditating

Blog, Mental Health, Positivity, Uncategorized, Veterinary, vetyogi, Well-being

What does ‘Work-Life Balance’ mean to you?

We hear a lot about how important it is to get the 'right' work-life balance, but what does that even mean? Technically work-life balance (WLB) is defined as 'the division of one's time and focus between working and family or leisure activities', and I think we all know the literal meaning of the term! However,… Continue reading What does ‘Work-Life Balance’ mean to you?

Blog, featured, Mental Health, Positivity, Uncategorized, Veterinary, vetyogi, Well-being

Lessons from WellVet Weekend 2018: Pacing yourself in Practice

Having recently attended WellVet Weekend at Girton College, Cambridge, I was lucky enough to attend some fantastic CPD sessions, as well as teach yoga and meditation sessions to some wonderful vets and nurses.     The only downside of attending those sessions, was having to miss out on the ones running at the same time!… Continue reading Lessons from WellVet Weekend 2018: Pacing yourself in Practice