Blog, Mental Health, Positivity, Uncategorized, Veterinary, vetyogi, Well-being

What does ‘Work-Life Balance’ mean to you?

We hear a lot about how important it is to get the 'right' work-life balance, but what does that even mean? Technically work-life balance (WLB) is defined as 'the division of one's time and focus between working and family or leisure activities', and I think we all know the literal meaning of the term! However,… Continue reading What does ‘Work-Life Balance’ mean to you?

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Blog, Mental Health, Positivity, Uncategorized, Veterinary, Well-being

Sharing is caring: how some veterinary professionals find their ‘happy’ on tough days

I recently asked my colleagues and 'vetty' friends to share with us some things they do to increase their happiness during or after a rough day, and they did not disappoint! Unsurprisingly, it turns out we are quite a similar bunch, and we seem to appreciate how important it is for our own sanity to… Continue reading Sharing is caring: how some veterinary professionals find their ‘happy’ on tough days

Blog, featured, Mental Health, Positivity, Uncategorized, Veterinary, Well-being

Say it, mean it, believe it: 5 affirmations for when you need a little self-love

As veterinary professionals we are taught to question, prove, and critically analyse. For many of us, those analytical skills merely needed honing, not teaching. That’s because a scientific mind was already present within us, ready to evaluate our world around us. These skills are a small part of what makes us good clinicians; we need… Continue reading Say it, mean it, believe it: 5 affirmations for when you need a little self-love